Mulled Wine Beef Stew

Ingredients

• 500 g diced lean beef
• low-calorie cooking spray
• 1 medium onion, (peeled and sliced)
• 1 medium carrot, (peeled and sliced)
• 2 celery sticks, (sliced)
• 3 garlic cloves, (peeled and crushed)
• 450 ml boiling water
• 1 red wine stock pot
• 2 tbsp tomato puree
• 1 tbsp cornflour
• 2 tbsp cranberry sauce
• 1 tbsp Henderson's relish
• 1 tbsp white granulated sweetener
• 200 g chopped tomatoes
• 1 orange, (sliced in half)
• 6 cloves
• 1 cinnamon stick
• 1 star anise
• few sprigs of fresh thyme
• few sprigs of fresh rosemary
• salt
• pepper