FOOD BLOG by Brand Fitness - Brand Fitness

FOOD BLOG by Brand Fitness - Brand Fitness

www.brandfitness.ca

There are many benefits of Tumeric. It helps balance blood sugar, heal wounds, is a potent antioxidant, and has incredible anti-inflammatory properties! It also

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  • food blog
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  • healthy recipes
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  • weight loss
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Ingredients

  • 1 cup water
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger (or grated fresh)
  • Splash of milk or soy milk
  • Honey or maple syrup, to taste

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