Slow Simmered Spiced Moroccan Lamb Tagine - Local Food Market Co

Ingredients

• 800 grams Lamb shoulder fat trimmed, diced
• 2 tablespoons Olive oil
• 1 Red onion chopped
• 2 cloves Garlic chopped
• 1½ teaspoon Ground cinnamon
• 1½ teaspoon Ground cumin
• ½ teaspoon Ground chilli
• 2 tablespoons Tomato paste
• 400 grams Sweet potato peeled and chopped – cut into 3cm pieces
• 8 Pitted dates sliced
• 2 Parsnips peeled and cut 1cm dice - 300g
• 2 Zucchini cut into 1 cm dice
• 1 Red capsicum cut into 1cm dice
• 1½ cup Couscous
• 1 Lemon zest
• 2 Flat-leaf parsley roughly chopped