My Nutri Profile | Tabbouleh
Discover the health benefits of Tabbouleh with this refreshing recipe rich in nutrients, perfect for a light meal or snack.
Ingredients
- 175 g bulghur wheat or quinoa (wheat-free option)
- 1 bunch of mint
- 3 bunches of flat-leafed parsley
- 8 tomatoes, seeded and chopped
- 1 medium onion, finely chopped
- 2 tbsp olive oil
- Juice of 1 to 1/2 lemon
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