Lentil Fritters with Lemon-Garlic Yogurt - Half Cup Habit

Lentil Fritters with Lemon-Garlic Yogurt - Half Cup Habit

pulses.org

Lentil fritters paired with lemon-garlic yogurt in a Mediterranean-inspired recipe from Sara Haas, RDN. Perfect for appetizers or light meals.

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Ingredients

  • 5 tbsp avocado oil (divided into 1 tbsp and 4 tbsp)
  • 1/2 cup white onion (finely diced)
  • 2 tsp ground cumin
  • 2 tsp ground tumeric
  • 1/8 tsp cayenne
  • 1/2 cup chickpea flour
  • 1/2 tsp kosher salt
  • 1/8 tsp cracked black pepper
  • 1/2 cup red lentils (picked over and rinsed)
  • 1 1/2 cups water
  • 2 cloves garlic
  • 1/8 tsp kosher salt
  • 1/2 cup plain Greek yogurt
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 4 cups mixed baby greens

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