Barbecue pulled mushrooms | Slimming World
Smoky, tangy and with the perfect texture, this is a true dinnertime delight
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.
Ingredients
- 300g king oyster or shiitake mushrooms (or any other type that can be shredded)
- 1 cal cooking spray*
- 1 small onion, finely chopped
- 2 garlic cloves, crushed
- 1 tbsp tomato purée
- 1 tsp smoked paprika
- 1 tsp ground cumin
- ¼ tsp cayenne pepper
- 4 x 65g wholemeal rolls
- Lettuce leaves, to serve
- Free vegan slaw, to serve (we made ours by stirring together shredded carrot, red onion and red cabbage, chopped fresh parsley and plain unsweetened soya yogurt with added calcium)
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