Recipe: <!-- -->Tempeh and Mushroom Stroganoff<!-- -->

Recipe: <!-- -->Tempeh and Mushroom Stroganoff<!-- -->

www.wholefoodsmarket.com

Nutty tempeh has a satisfying protein texture that lends itself well to this vegetarian take on beef stroganoff. It will become a new family favorite!

View full recipe on www.wholefoodsmarket.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.

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Cooking tools:

  • Skillet
  • Measuring cup
  • Stove
  • Spoon
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Spatula
  • Saucepan
  • Kitchen towel

Ingredients

  • 1 tablespoon canola oil
  • 1 package (8-ounce) wild rice tempeh, cut into 1/2-inch thick strips
  • 1/2 yellow onion, thinly sliced
  • 2 cloves garlic, finely chopped
  • 1 teaspoon toasted sesame oil
  • 1 large portobello mushroom, stemmed and sliced
  • 1 tablespoon vegetarian Worcestershire sauce
  • 1 package vegetarian brown gravy mix
  • 4 ounces low-fat sour cream or vegan sour cream
  • 2 cups frozen cooked brown rice
  • 2 tablespoons chopped fresh flat-leaf parsley (optional)

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