Jai chukhandar idli Recipe - Calories, Nutrition & GI

Jai chukhandar idli Recipe - Calories, Nutrition & GI

clearcals.com

Jai chukhandar idli has 57.5 calories per serving (1 Small Piece) — that's 185.3 calories per 100g. It provides 2.1g protein, 10.9g carbs, and 0.6g fat. With a low glycemic index (GI: 43), this...

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Cooking tools:

  • Idli steamer
  • Skillet
  • Stove
  • Grater
  • Mixing bowl
  • Spoon
  • Measuring spoon

Ingredients

  • 120 Grams of Raw oats
  • 240 Grams of Wheat semolina
  • 100 Grams of Beet root
  • 1/2 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 150 Grams of Curd
  • 1 Gram of Baking soda

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