Sicilian Cream of Fava Recipe | TML | Mediterranean Recipes | Italian Food
TML | SICILIAN "MACCO" (CREAM OF FAVA BEANS) WITH BUTTER-SAUTÉED SPRING GREENS | Mediterranean Diet | Mediterranean Recipes | Italian Cuisine
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Ingredients
- 2 tbsp evo oil
- 1 large banana shallot, or brown onion
- 1 small carrot
- 1 small celery stick
- 1 tbsp tomato concentrate
- 1 cup of dried, de-skinned fava beans
- 1 tsp wild fennel seeds (or regular fennel seeds)
- 1 tsp caraway seeds
- Vegetable stock
- A handful of fennel leaves (you can replace with dill)
- Salt to taste
- 1 knob butter
- 200g spring greens (or you can replace with any greens like spinach, turnip tops, mustard greens, kale)
- 2 cloves garlic minced finely
- 2 fresh red chillies minced (or 1 tsp chilli flakes
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