Barbecued Chicken | Reader's Digest Canada

Ingredients

• 1 1/2 tsp olive oil
• 1 medium onion (chopped)
• 2 cloves garlic (crushed)
• 1 can tomato purée
• 100 ml pineapple juice (unsweetened)
• 4 tbsp water
• 2 tbsp soft brown sugar
• 2 tbsp salt-reduced soy sauce
• 1 tbsp wholegrain dijon mustard
• 1 tsp dried thyme
• 1/4 tsp hickory-flavoured liquid smoke (optional)
• 700 g chicken breasts (skin removed)
• 700 g chicken thighs and drumsticks (skin removed)