Bajan Rice and Stew Recipe - A Taste of Barbados

Ingredients

• 8 oz (227 g) stew beef
• 1 large carrot, peeled and sliced
• 2 medium potatoes, peeled and quartered
• 2 tbsp Bajan seasoning
• 1/4 tsp seasoned salt
• 1 tbsp gravy browning
• 2 tbsp tomato ketchup
• 1 cup water
• 2 tbsp vegetable oil
• 2 cups long grain rice, soaked in water for 2 hours
• 1/2 cup pigeon peas, soaked in water overnight
• 1 oz (28 g) salt pork
• 1/2 tsp thyme
• 4 cups water