Shepherd’s Pie | Hydration Health and Fitness

Ingredients

• 6 medium russet potatoes, peeled and quartered
• 1/2 cup buttermilk or as needed
• 2 Tbs. freshly grated parmesan cheese
• Salt and pepper to taste
• 1/2 cup sun dried tomatoes
• 2/3 cup water
• 2 tsp. olive oil
• 1 medium onion, chopped
• 1 large green bell pepper, chopped
• 1 small red bell pepper, chopped
• 2 cloves garlic, minced
• 1/2 tsp. ground cumin
• 1tsp. dried basil
• 1tsp. dried oregano
• 2 Tbs. soy sauce
• 1 tsp. olive oil
• 1 large onion, chopped
• 2 medium carrots, chopped
• 2 to 4 Tbs. water
• 2 cups cooked lentils
• 1/2 tsp. dried oregano
• 1 Tbs. Worcestershire sauce