Simple Lemon and Garlic Baked Fish | Healthy Recipe
This simple baked fish recipe with lemon and garlic is quick, healthy, and perfect for a fresh, satisfying dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at empathyherbal.com.au.
Cooking tools:
- Food processor
- Baking dish
- Mixing bowl
- Oven
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Citrus press
- Plate
Ingredients
- 4 fillets of flathead or similar white fish
- 2 to 3 lemons
- 2 slices of bread
- 4 cloves of black garlic finely diced with a wet knife
- 4 spring onions and or 1/4 red onion finely chopped
- 2 tsp dry mustard powder
- 3/4 cup grated cheese
- 1/4 cup toasted pinenuts
- 1/4 cup parsley, finely chopped
- salt
- pepper
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