Flounder With Mango - Half Your Plate
Flounder with Mango 4, 4-5 oz flounder fillets (cut in half) 2 tsp lemon pepper seasoning 1 tomato (chopped) 1 red onion (thinly sliced) 2 red peppers (thinly
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.halfyourplate.ca.
Ingredients
- 4, 4-5 oz flounder fillets (cut in half)
- 2 tsp lemon pepper seasoning
- 1 tomato (chopped)
- 1 red onion (thinly sliced)
- 2 red peppers (thinly sliced)
- 2 green peppers (thinly sliced)
- 1 mango (ripe, peeled, thinly sliced)
- 1/4 cup cilantro (chopped)
- 2 tbsp olive oil
- 1 lime (juiced)
- salt and pepper (to taste)
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