Mediterranean Flounder Recipe
Elevate your dinner table with this vibrant Mediterranean Flounder recipe, a healthy and flavorful dish that's ready in just 25 minutes! Tender flo...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snapcalorie.com.
Ingredients
- {'name': 'flounder fillets', 'quantity': 4, 'unit': 'pieces'}
- {'name': 'olive oil', 'quantity': 2, 'unit': 'tablespoons'}
- {'name': 'garlic cloves, minced', 'quantity': 3, 'unit': 'pieces'}
- {'name': 'cherry tomatoes, halved', 'quantity': 1.5, 'unit': 'cups'}
- {'name': 'kalamata olives, pitted and sliced', 'quantity': 0.5, 'unit': 'cup'}
- {'name': 'capers, drained', 'quantity': 2, 'unit': 'tablespoons'}
- {'name': 'fresh parsley, chopped', 'quantity': 2, 'unit': 'tablespoons'}
- {'name': 'lemon zest', 'quantity': 1, 'unit': 'teaspoon'}
- {'name': 'lemon juice, freshly squeezed', 'quantity': 2, 'unit': 'tablespoons'}
- {'name': 'dried oregano', 'quantity': 1, 'unit': 'teaspoon'}
- {'name': 'salt', 'quantity': 0.5, 'unit': 'teaspoon'}
- {'name': 'black pepper', 'quantity': 0.25, 'unit': 'teaspoon'}
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