Pumpkin risotto (low FODMAP) Recipe | Samsung Food App

Name: Pumpkin risotto (low FODMAP) Recipe | Samsung Food App
Total time: 50 min
Ingredients: 500-650 g Japanese or Kent pumpkin; 1-2 tablespoons garlic infused ghee (see notes for recipe link); 20 g fresh sage (use divided, woody stems removed and roughly chopped); 300 g Arborio or Carnaroli rice; 125-150 ml dry white wine optional (see body of post); 750-1000 ml low FODMAP stock; 100 g freshly and finely grated Pecorino Romano or Parmesan vegetarian if need be; Nutmeg (to taste); Plenty of seasoning (to taste); Lemon juice (to taste); Extra grated parmesan (to finish); 75 g butter (browned); 10 g sage leaves (woody stems removed and roughly chopped)

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Gluten free, vegetarian option, nut free

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Ingredients

500-650 g Japanese or Kent pumpkin
1-2 tablespoons garlic infused ghee (see notes for recipe link)
20 g fresh sage (use divided, woody stems removed and roughly chopped)
300 g Arborio or Carnaroli rice
125-150 ml dry white wine optional (see body of post)
750-1000 ml low FODMAP stock
100 g freshly and finely grated Pecorino Romano or Parmesan vegetarian if need be
Nutmeg (to taste)
Plenty of seasoning (to taste)
Lemon juice (to taste)
Extra grated parmesan (to finish)
75 g butter (browned)
10 g sage leaves (woody stems removed and roughly chopped)