Steamed Brassicas with Mustard, Capers, and Carrot - alive magazine
This recipe combines fibre-rich brassicas, including broccoli, cauliflower, and Brussels sprouts, with circulation-boosting mustard and heart-healthy extra…
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Ingredients
- 1 carrot, coarsely grated
- 1 Tbsp (15 mL) Dijon mustard
- 1 Tbsp (15 mL) capers, chopped
- 1 Tbsp (15 mL) extra-virgin olive oil
- 1 tsp (5 mL) sherry vinegar
- 1 cup (250 mL) each small broccoli and cauliflower florets
- 1/2 cup (125 mL) each red and white cabbage, shredded
- 1 cup (250 mL) Brussels sprout leaves
- Salt
- pepper
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