Moroccan Chickpea Stew - Calgary Co-op

Ingredients

• 2 cups Founders & Farmers dried chickpeas, soaked overnight ($2.50)
• Water to cover
• 1 tbsp salt (pantry)
• 2 bay leaf (pantry)
• 3 cloves garlic, peeled ($0.75)
• 2 cups Lifesmart low sodium vegetable broth ($1.60)
• 1 398 ml can Founders & Farmers diced tomatoes ($1.79)
• 3 tbsp olive oil (pantry)
• 1 yellow onion, diced ½-in ($1.45)
• 1 medium- sized carrot, diced 1/2-in ($0.53)
• 1” ginger, peeled & minced ($0.25)
• ¼ cup Al’fez harissa paste ($3.89)
• 2 tsp turmeric (pantry)
• 300g bag Cal & Gary’s Steam & Eat Kale ($3.00)
• Salt to taste (pantry)
• Chopped cilantro, for garnish ($0.50)
• Yoghurt or sour cream, for garnish ($1.00)