Pilaf Stuffed Tomatoes - National Health Association

Pilaf Stuffed Tomatoes - National Health Association

www.healthscience.org

When I think about foods that celebrate summer, the first thing that comes to my mind is ripe, tasty tomatoes. Whether you’re picking them from your garden or b

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Cooking tools:

  • Microplane
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Baking dish
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Oven
  • Stove

Ingredients

  • ½ cup brown basmati rice, uncooked
  • ½ cup white basmati rice, uncooked, plus 2 pinches of turmeric
  • ½ cup pine nuts, toasted
  • ½ cup scallions, chopped
  • ½ teaspoon allspice
  • ⅓ cup currants
  • 2 tablespoons fresh dill, plus extra for topping tomatoes
  • ¼ teaspoon black pepper, freshly ground
  • 1 teaspoon orange zest
  • 6 medium tomatoes

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