Stir-Fried Vegetable Wraps recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• Vegetable Wraps
• 2 tablespoons groundnut oil (peanut), plus more for greasing
• 12 small thin wheat flour pancakes* or refrigerated or frozen packaged crepes, thawed
• 3 eggs, lightly beaten
• *Can be purchased at your local Chinese restaurant.
• Stir-Fry Filling
• 1 tablespoon groundnut oil ( peanut)
• 2 cloves garlic, finely chopped, optional
• 1 tablespoon freshly grated ginger
• 4 ounces bean sprouts
• 1 red bell pepper, seeded and finely chopped
• 1 yellow bell pepper, seeded and finely chopped
• 1 handful shiitake mushrooms, finely chopped
• 1 tablespoon light soy sauce
• Dash toasted sesame oil
• Pinch freshly cracked white pepper
• 3 1/2 ounces honey-roasted ham, sliced, optional
• 1 tablespoon pickled red cabbage in vinegar, for garnish