Ingredients
- 1 cup fonio cereal
- 2 1/2 cups of water
- ½ cup oatmeal
- ½ onion, diced
- clove of garlic
- ¼ teaspoon of salt
- 2 teaspoons of cumin
- 1 teaspoon of crushed hot pepper
- 1 teaspoon of sweet allspice
- 1 teaspoon coriander
- ½ teaspoon of fenugreek seeds
- ¼ teaspoon cinnamon
- 2 tablespoons of pureed tomatoes
- 1 tablespoon of olive oil
- 1 onion, diced
- 2 cloves of garlic, finely chopped
- 1 tablespoon of grated fresh ginger
- 1 carrot, chopped into thin rings
- ½ red sweet pepper, diced
- 3 dl coconut milk
- 1/3 cup peanut butter
- ¼ cup roasted peanuts
- ½ cup of water, a spoonful of pureed tomatoes
- 1 tablespoon of coconut sugar
- ½ spoon of hot allspice
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