Sweet & Sour Tofu Balls

Ingredients

• [Tofu balls:]
• 500g extra firm tofu, pressed and drained
• 1 small carrot peeled, finely diced
• 80g green beans, finely diced
• 2 spring onions, chopped
• 1 tbsp soy sauce, to taste
• 1 tsp sesame oil
• 1/4 tsp white pepper
• 1/4 tsp cracked black pepper
• 1/2 cup panko breadcrumbs
• 1/4 cup plain flour
• 3 tbsp cornstarch
• 1 tsp mushroom seasoning (or veggie stock powder)
• [Sweet & sour sauce:]
• 1/3 cup pineapple juice
• 1/4 cup sugar
• 1/4 cup apple cider vinegar
• 1/4 cup ketchup
• 1 tsp vegan Worcestershire sauce
• 1 tbsp vegan oyster sauce
• 1/2 tbsp cornstarch
• 1/4 cup water
• [To finish:]
• 1 white onion, chopped into chunky pieces
• 3 cloves fresh garlic, minced
• 3 slices ginger
• 1 green capsicum, chopped into chunky pieces
• 2/3 cup pineapple pieces