Mexi-Beans - RED ROCK FITNESS

Ingredients

• ½ - 1 red onion, thinly sliced
• 1 T ginger, grated
• 2 garlic cloves, thinly sliced or crushed
• ½ a block of tempeh, grated
• 1 tsp cumin
• 1 tsp chilli powder (optional)
• 1 T tamari
• 1 can organic salt reduced tomatoes
• 1 can organic kidney beans, drained and rinsed
• 2 tsp honey or coconut sugar
• 1 tsp splash of apple cider vinegar
• 1 tsp Dried oregano