Baked Fish with Salsa
healthlifestyleconsultancy.co.za
The Health and Lifestyle Consultancy. Registered dieticians. Consultants for adult and child nutrition and diet. Recovery nutrition and nutrition for medical conditions.
Keywords
- health
- lifestyle
- diet
- dieticians
- nutrition
- healthy recipes
- Discovery Vitality Nutrition Assessments
Ingredients
- 4 Hake Fillets
- 4 tsp olive oil
- 8 sundried tomatoes (in oil)
- ½ jelapino chilli pepper
- 1 small onion
- Juice of 1 lemon (30-50ml)
- 125ml breadcrumbs
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