Tabouli - Janella Purcell

Ingredients

• 1 bunch of italian AND curry parsley
• 1 bunch of mint
• 4 spring onions, finely chopped
• 2 cloves of garlic, crushed
• 1 lebanese cucumber peeled and diced
• 1 cup of cooked quinoa, nice and dry
• 1 can brown lentils OR 1.5 cups of cooked brown lentils with 1 stick of kombu
• 1 tbsp olive oil
• 2 lemons, juiced
• sea salt, to taste