Low Carb Catherine’s Brussel Sprouts Salad Recipe

Low Carb Catherine’s Brussel Sprouts Salad Recipe

www.virtahealth.com

Catherine's Brussel Sprouts Salad is a delicious low-carb dish with only 6 carbs per serving. Enjoy a blend of fresh ingredients and savory flavors.

View full recipe on www.virtahealth.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Mason jar
  • Whisk
  • Refrigerator
  • Plastic wrap
  • Tongs
  • Serving bowl

Ingredients

  • ¾ pound Brussel Sprouts
  • ½ cup red onion (diced)
  • ½ cup bell pepper (red or orange, diced)
  • ¼ cup green onion (diced)
  • 1 tablespoon jalapeño pepper (or more depending on your preference) finely diced)
  • 6 slices bacon (crisp and crumbled)
  • ½ cup blueberries
  • ½ cup candied walnuts or pecans (may also sub toasted, sliced almonds in a pinch!)
  • ½ cup olive oil
  • 2 teaspoons Dijon mustard
  • 4 teaspoons balsamic vinegar
  • 4 teaspoons maple syrup (or sugar-free syrup (check with your coach!)
  • Salt
  • pepper

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