Vegie Frittata - Sefton Plaza Foodland
Delightful one-dish meal! Sweet potato, corn, broccoli, and eggs baked to perfection, topped with cheese—microwave-cooked for easy prep. Perfect for a quick weeknight dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seftonplazafoodland.com.au.
Ingredients
- 1 teaspoon vegetable oil
- 1 medium onion, sliced
- 500g sweet potato, peeled and thinly sliced
- 1/4 cup water
- 420g can sweet corn kernals (or 1 corn cob, cooked)
- 2 cups broccoli, cut into florets
- 60g grated reduced fat cheddar cheese or 30g grated Parmesan cheese
- 6 eggs
- 1/2 cup low fat milk
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