Polenta, Parmesan and Zucchini Muffins - CERES Fair Food

Ingredients

• 1 cup plain flour
• 1 cup instant polenta
• 2 tsp baking powder
• 1 tsp mustard powder
• pinch cayenne pepper
• a good pinch each of salt and freshly ground black pepper
• 2 medium zucchini, grated OR 1 small broccoli, cut into florets
• a small handful basil leaves, torn
• 3/4 cup Parmesan cheese, grated
• 1 cup whole milk
• 2 eggs