Massaged Kale Salad
Experience the freshness of Massaged Kale Salad with toasty sunflower seeds, sweet apples, and crumbled goat cheese. Perfectly prepared for a quick and delicious meal.
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Cooking tools:
- Salad spinner
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Stove
- Measuring cup
- Measuring spoon
Ingredients
- 2 bunches of Kale
- 1 tsp sea salt
- 1/3 cup toasted sunflower seeds
- 1/4 cup diced red onion
- 1/3 cup currants
- 3/4 cup diced apple
- 3 tbsp olive oil
- 2 tbsp apple cider vinegar
- 1/3 cup goat cheese, crumbled
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