Sauerkraut Hummus with Cream Cheese - Be Nourished
Savor a flavorful fusion with Sauerkraut Hummus & Cream Cheese, blending chickpeas, lemon, tahini, and tangy sauerkraut. Perfect for crackers or salads, packed with probiotics for gut health. Dive in!
Ingredients
- What you’ll need -
- 1 can chickpeas, drained & rinsed
- 60ml cold water (plus 30ml extra if needed)
- 1 small garlic clove, peeled
- 1 lemon, juiced then ½ zested
- 3tbsp tahini
- 3 generous tbsp cream cheese
- 2 generous tbsp kraut
- 1 tbsp olive oil (garnish/optional)
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