Cauliflower Bhaat (Cauliflower Pulav) – GenV

Cauliflower Bhaat (Cauliflower Pulav) – GenV

genv.org

This is a delicious and easy to make traditional dish. Cauliflower adds a good dose of fibre to this dish and the spices take it to the next level. Credit: Indian Vegan Cookbook

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at genv.org.

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Ingredients

  • 3 cups long grained rice
  • 500 – 800 gms cauliflower
  • 2 large onions, sliced thinly
  • 1 coconut (2½-3 cups, grated)
  • ½ cup coriander leaves chopped
  • 4 tbsps groundnut or coconut oil
  • 5 cloves
  • 1 tbsp coriander seeds
  • 1tsp black cumin or 1½ tsp cumin seeds
  • 3 inch cinnamon stick
  • 3-4 red chillies or as per preference
  • 4-5 cloves
  • 4 cardamoms
  • ½ tsp caraway seeds (shah jeera) or black jeera

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