Cumin Scrambled Eggs
Lee Holmes shares a recipe from her latest book 'Eat Right For Your Shape' and in terms of Ayurvedic philosophy, are the perfect Kapha start to your day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Cooking tools:
- Steamer basket
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Whisk
- Fork
- Plate
- Saucepan
Ingredients
- 1 tsp ghee
- 1 tsp cumin seeds
- 1⁄2 tsp cilantro seeds
- 1⁄2 tsp turmeric, ground
- 2 small green chillies, seeded and finely chopped
- 1⁄2 red onion, finely chopped
- 1⁄3 bell pepper, diced
- 4 egg whites
- Celtic sea salt, to taste
- 60 g (21⁄4 oz/2 cups) baby spinach, lightly steamed
- small handful fresh cilantro leaves, chopped, to serve
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