Healthy Wheat Berry and Pinto bean Soup - Chef In You
1. As I mentioned above, ideally you should have soaked the berries and beans and cooked seperately.
Ingredients
- 1/4 cup wheat berry (preferably soaked overnight)
- See How to cook Wheat Berry Here
- 1/4 cup pinto beans (ditto as above. You can also use kidney beans,chickpeas etc)
- 1 onion, chopped
- 1 fennel, chopped
- 2-3 garlic cloves
- 1 large potato, chopped with skin
- about 2 tbsp tomato paste (or you can use chopped 1-2 tomatoes)
- 1/4 tsp turmeric powder
- 1 bay leaf
- salt and pepper to taste
- fresh cilantro to garnish
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