Collard Green Slaw ("Super Slaw")

Name: Collard Green Slaw ("Super Slaw")
Ingredients: 1 bunch collard greens; 2 cups shredded purple cabbage; 2 cups shredded carrots; 5 green onions, chopped; 1/3 cup chopped fresh herbs, such as cilantro, parsley, and basil; 1/4 cup sesame seeds (I use Seaweed gomasio, which contains iodine-rich seaweed; I get this at Outpost or Whole Foods); 1/3 cup tahini; 1/4 cup orange juice; Juice of 1 lemon; 2 TBSP apple cider vinegar; 2 TBSP Tamari (gluten-free soy sauce), Bragg’s liquid aminos, or coconut aminos; 1 TBSP dijon mustard; 1″ piece of ginger, peeled; Salt; pepper

lakesidenaturalmedicine.com

I encourage all of my patients with osteoporosis to eat collards regularly as they are full of bone-building minerals, notably calcium. One cup of collards

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Ingredients

1 bunch collard greens
2 cups shredded purple cabbage
2 cups shredded carrots
5 green onions, chopped
1/3 cup chopped fresh herbs, such as cilantro, parsley, and basil
1/4 cup sesame seeds (I use Seaweed gomasio, which contains iodine-rich seaweed; I get this at Outpost or Whole Foods)
1/3 cup tahini
1/4 cup orange juice
Juice of 1 lemon
2 TBSP apple cider vinegar
2 TBSP Tamari (gluten-free soy sauce), Bragg’s liquid aminos, or coconut aminos
1 TBSP dijon mustard
1″ piece of ginger, peeled
Salt
pepper