Pecan Crusted Flounder Recipe (Grain-Free) | Wellness Mama

Pecan Crusted Flounder Recipe (Grain-Free) | Wellness Mama

wellnessmama.com

This pecan crusted flounder is a grain-free way to get the crispy, hearty texture of fried fish. Serve with a robust salad for a healthy, comforting meal.

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Ingredients

  • 4 pieces fish
  • 2 eggs
  • 1 cup walnuts
  • ¼ cup butter
  • 1 clove garlic ((minced))
  • salt
  • black pepper
  • lettuce ((or spinach))
  • pumpkin seeds
  • 1 TBSP olive oil
  • ¼ cup pecans ((optional))
  • ¼ cup feta cheese ((optional))
  • balsamic vinegar ((or salad dressing of choice, optional))

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