Raw Vegan Pop Tarts

Ingredients

• 2 cups buckwheat groats (soaked and sprouted)
• 1 cup almond flour
• 1 cup macadamia nuts (or walnuts)
• 1/4 cup ground flaxseed
• 1/4 cup coconut palm sugar
• 1/4 cup non-dairy milk
• 2 tbsp coconut nectar (or agave nectar, honey)
• 1 tsp salt
• 1 cup dried strawberries or blueberries
• 1/2 cup water
• 1 tbsp coconut nectar (or agave nectar, honey)
• 1 cup dates
• 2 tbsp cinnamon
• 1 cup cashews (soaked 2 hrs)
• 1/4 cup macadamia nuts (or walnuts)
• 1/4 –1/2 cup water
• 1/4 cup coconut nectar (or agave nectar, honey)
• 1/4 tsp sea salt
• 1/4 tsp vanilla