Triple Green Superfood Salad with Balsamic Vinaigrette
Loaded with wholesome greens and colorful veggies, this Superfood Salad offers a flavorful, nutrient-rich meal that's quick and easy to make.
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Cooking tools:
- Pepper mill
- Chef's knife
- Cutting board
- Peeler
- Whisk
- Mixing bowl
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
Ingredients
- 4 cups red leaf lettuce, chopped
- 2 cups arugula
- 2 cups dandelion leaves, stems removed
- 2 cups grape tomatoes, halved
- 2 medium carrots, peeled and sliced into thin rounds
- 1 yellow bell pepper (orange or red peppers work too), cored and sliced
- 1 cucumber, seeded and thinly sliced
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled (optional)
- 1 cup homemade croutons (optional, see recipe)
- Salt
- freshly cracked black pepper
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 2-3 teaspoons pure maple syrup or honey
- 2 teaspoons Dijon mustard
- 1/2 teaspoon dried basil
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