Relaxing Nighttime Smoothie Recipe
My grandmother used to drink a warm cup of milk every night before sleeping. She said that it helped her sleep, and it must have worked because she always slept like a baby. I
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quericavida.com.
Cooking tools:
- Blender
Ingredients
- 1/2 lettuce head
- 1 cup chamomile tea at room temperature
- 1/2 banana
- 1 cup chopped fennel bulb
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