Warm Lentil Salad With Shrimp | Canadian Living

Warm Lentil Salad With Shrimp | Canadian Living

www.canadianliving.com

Fresh tarragon is an often overlooked herb, but it pairs perfectly with lentils, shrimp and asparagus. This salad is also wonderful cold; just cook and cool the shrimp before tossing with the salad.

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Ingredients

  • 16 jumbo shrimp (size 16 to 20), thawed, peeled and deveined (about 345 g)
  • half clove garlic minced
  • 1/2 teaspoon extra-virgin olive oil
  • 1/4 teaspoon lemon zest
  • 2 cups cooked green or brown lentils cooled
  • 1 bunch asparagus trimmed
  • 16 cherry tomatoes halved
  • 6 cups lightly packed baby spinach
  • 1/4 cup white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup extra-virgin olive oil
  • 1/4 cup chopped fresh tarragon
  • Fibre 8 g
  • Sodium 676 mg
  • Sugars 5 g
  • Protein 26 g
  • Calories 396.0
  • Total fat 21 g
  • Potassium 1099 mg
  • Cholesterol 98 mg
  • Saturated fat 3 g
  • Total carbohydrate 29 g
  • Iron 53.0
  • Folate 182.0
  • Calcium 12.0
  • Vitamin A 59.0
  • Vitamin C 50.0

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