Smoked salmon Eggs Benedict with creamy dill caper sauce | Heart and Stroke Foundation

Smoked salmon Eggs Benedict with creamy dill caper sauce | Heart and Stroke Foundation

www.heartandstroke.ca

Full of decadent flavour and so much healthier than traditional Hollandaise, the sauce made with canola oil and nonfat yogurt is a heavenly alternative.

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Ingredients

  • 1/2 cup (125 mL) nonfat plain yogurt
  • 1 tbsp (15 mL) canola oil
  • 1 tsp (5 mL) fresh lemon juice
  • 1 tbsp (15 mL) chopped fresh dill, plus sprigs for garnish
  • 1 tbsp (15 mL) capers, drained
  • 1/2 tsp (2 mL) finely grated lemon zest
  • 2 whole-grain English muffins
  • 3 oz (90 g) thinly sliced smoked salmon
  • 4 medium eggs
  • 3 tbsp (45 mL) white wine vinegar

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