Smoked salmon Eggs Benedict with creamy dill caper sauce | Heart and Stroke Foundation
Full of decadent flavour and so much healthier than traditional Hollandaise, the sauce made with canola oil and nonfat yogurt is a heavenly alternative.
Ingredients
- 1/2 cup (125 mL) nonfat plain yogurt
- 1 tbsp (15 mL) canola oil
- 1 tsp (5 mL) fresh lemon juice
- 1 tbsp (15 mL) chopped fresh dill, plus sprigs for garnish
- 1 tbsp (15 mL) capers, drained
- 1/2 tsp (2 mL) finely grated lemon zest
- 2 whole-grain English muffins
- 3 oz (90 g) thinly sliced smoked salmon
- 4 medium eggs
- 3 tbsp (45 mL) white wine vinegar
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