Baked Avocado and Brown Rice Florentine | Think Rice (Canada)

Baked Avocado and Brown Rice Florentine | Think Rice (Canada)

riceinfo.com

Nutritious collides with delicious in this vegetarian dish that combines the goodness of avocados, spinach and brown rice.

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Ingredients

  • 2 large avocados
  • ½ tsp (2 mL) each salt and pepper, divided
  • 2 cups (500 mL) sautéed baby spinach
  • 1 cup (250 mL) cooked U.S. long grain brown rice
  • ¼ cup (60 mL) grated Romano cheese
  • 2 tbsp (30 mL) lemon juice
  • 4 small eggs
  • Oil cooking spray
  • ¼ cup (60 mL) pico de gallo
  • Red pepper flakes (optional)
  • 2 tbsp (30 mL) mayonnaise
  • 1 tbsp (15 mL) sour cream
  • 1 tbsp (15 mL) lemon juice
  • ⅛ tsp (0.5 mL) smoked paprika

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