Roast Pumpkin, Feta and Lentil Salad

Roast Pumpkin, Feta and Lentil Salad

www.opuslivewell.com

We promise you this salad is delicious and combines the typical earthy Autumn flavours and jewel colours.

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Cooking tools:

  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Oven
  • Chef's knife
  • Cutting board
  • Spoon
  • Peeler
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 3 fresh beets, uncooked and scrubbed
  • 1 medium size pumpkin, cut in half and deseeded
  • 2 cups of cooked lentils
  • 1 red onion, sliced
  • 3 medium sized tomatoes, cubed
  • small bunch of fresh dill, finely chopped
  • 200g of feta cheese, crumbled
  • a few walnuts to sprinkle over the salads
  • 3 tbsp Opus Oléa extra virgin olive oil, more to drizzle in the end
  • 3 tbsp of balsamic vinegar
  • freshly ground black pepper and unprocessed sea salt to taste

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