Barley Salad with Roasted Winter Squash - Dr. Trevor Cates®

Name: Barley Salad with Roasted Winter Squash - Dr. Trevor Cates®
Total time: 60 min
Ingredients: 2/3 cup whole barley, cooked according to package instructions ((3 cups when cooked)); 1 bulb fennel, thinly sliced; 1/2 small red onion, thinly sliced; 1/4 cup chopped walnuts; 1 cup destemmed and chopped lacinato kale; 1 small orange, peeled and sliced; 2 1/4 pounds winter squash (butternut, acorn, buttercup, or delicata), peeled and cut into 1-inch cubes ((5 cups)); 1 tbsp avocado oil; 1 tsp ground ginger; 1 tsp ground cinnamon; 1/4 tsp ground cloves; 1 tbsp maple syrup; Sea salt and freshly ground black pepper to taste; 1/4 cup extra-virgin olive oil; 2 tbsp apple cider vinegar; 1 tsp dried oregano; 1 tsp Dijon mustard; 1 tsp maple syrup

drtrevorcates.com

This flavorful, hearty salad is a classic seasonal combination of winter squash, fennel, onion, and orange. Together, these ingredients provide an array of immu

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Ingredients

2/3 cup whole barley, cooked according to package instructions ((3 cups when cooked))
1 bulb fennel, thinly sliced
1/2 small red onion, thinly sliced
1/4 cup chopped walnuts
1 cup destemmed and chopped lacinato kale
1 small orange, peeled and sliced
2 1/4 pounds winter squash (butternut, acorn, buttercup, or delicata), peeled and cut into 1-inch cubes ((5 cups))
1 tbsp avocado oil
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
1 tbsp maple syrup
Sea salt and freshly ground black pepper to taste
1/4 cup extra-virgin olive oil
2 tbsp apple cider vinegar
1 tsp dried oregano
1 tsp Dijon mustard
1 tsp maple syrup