Monkfish Recipe | The Cooking Cat

Ingredients

• 2 Tablespoons oil
• 3 red onions, finely chopped
• 1 teaspoon fresh ginger, peeled and finely chopped
• 2 garlic cloves, finely chopped
• 2 Tablespoons tomato puree
• 1 teaspoon ground coriander
• ½ teaspoon ground fennel seeds
• ½ teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon tumeric
• 1 Tablespoon brown sugar
• 3 Tablespoons lemon juice
• 600 g monkfish fillets, cut into large pieces
• 8 sprigs coriander leaves, chopped