Vegetarian Moroccon Chickpea Stew With Meat Free Quorn Pieces

Ingredients

• 300g Quorn Vegetarian Chicken Pieces
• [https://www.quorn.co.uk/products/chicken-style-pieces]
• 3 tbsp rose harissa paste
• 10 sprays one calorie cooking spray
• 1 red onion, sliced
• 1 orange pepper, sliced
• 2 cloves garlic, crushed
• 100g dried apricots, halved
• 1 preserved lemon, thinly sliced
• 1 400g tin of chickpeas, drained
• 1 400g tin chopped tomatoes
• 100g green beans, halved
• 300ml low salt vegetable stock
• 2 cinnamon sticks
• 200g couscous
• 250ml low salt vegetable stock
• 50g pomegranate seeds
• 1 tbsp mint leaves, chopped
• 1 lemon, zest and juice
• 1 tbsp flaked almonds
• Pomegranate seeds
• Mint leaves