Lactose-Free Mediterranean Stuffed Peppers – Brew Barn Coffee

Lactose-Free Mediterranean Stuffed Peppers – Brew Barn Coffee

brewbarncoffee.com

Colourful Mediterranean stuffed peppers filled with a savoury, lactose-free mix of veggies and herbs for a healthy and flavourful meal.

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Ingredients

  • 4 large bell peppers (any colour)
  • 200g cooked quinoa (or rice, couscous, orzo as alternatives)
  • 240g canned chickpeas
  • 100g cherry tomatoes, halved
  • 50g chopped olives
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Lactose Free feta cheese
  • Lemon wedges

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