Lentil Recipes| Mashed Potato Recipes | BBQ Lentil Mashed Potato Bowls

Ingredients

• 1½ cups cooked lentils (I used red lentils)
• 3 medium russet potatoes, washed and chopped
• ½ cup unsweetened soy milk (or milk of choice)
• 3 cloves minced garlic
• Salt and pepper to taste
• 2 cups broccoli florets (about 3 broccoli stalks)
• 2 teaspoons canola oil (or cooking oil of choice)
• 1 Tablespoon balsamic vinegar
• 2 teaspoons smoked paprika
• 1 teaspoon toasted sesame oil
• ⅛ - ¼ teaspoon cayenne pepper (optional)