Spinach Frittata Recipe | Dr. McDougall

Spinach Frittata Recipe | Dr. McDougall

www.drmcdougall.com

Try our delightful spinach frittata recipe by Mary McDougall. This vegan dish boasts a savory blend of spinach, mushrooms and aromatic spices.

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Ingredients

  • 1 Onion, chopped
  • 1 Leek, sliced
  • 1/2 Pound Mushrooms, sliced
  • 2 Cloves Garlic, crushed
  • 3/4 Cup Water
  • 4 Cups Baby spinach leaves
  • 2-12.3 Ounce Packages Silken tofu
  • 1/2 Cup Plus 2 Tbsp Unbleached flour
  • 2 1/2 Tbsp Cornstarch
  • 1 Tbsp Soy sauce (optional)
  • 1 Tsp Nutritional yeast
  • 1/2 Tsp Dried basil
  • 1/4 Tsp Turmeric
  • 1/4 Tsp Salt
  • Dash Cayenne
  • 2 Tbsp Black olives, sliced (optional)

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