Chickpea and carrot spiced falafels

Ingredients

• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 2 canned chickpeas (cans (800g), drained and rinsed)
• 1 1/2 tsp baking powder
• 1 tbsp plain flour
• 3 1/2 oz carrot (grated, squeeze out moisture)
• 1 red chilli (finely chopped)
• 1 tbsp fresh coriander (chopped)
• 1 garlic cloves (crushed)
• 2 tbsp parsley (chopped)
• 1 lemon (zest only)