West African Red-Red Beans with Coconut Rice, Avocado, & Sweet Plantain | Lodge Cast Iron

West African Red-Red Beans with Coconut Rice, Avocado, & Sweet Plantain | Lodge Cast Iron

www.lodgecastiron.com

Red red is a traditional Ghanaian dish made with black eyed peas, red palm oil, and tomatoes. The name comes from the red coloring it develops from the palm oil

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Ingredients

  • 1 pound dried beans
  • ½ to ¾ cup palm oil and canola oil
  • 1 medium onion
  • 1 tablespoon ginger
  • ½ tablespoon garlic
  • 2 tomatoes, diced
  • 2 tablespoons tomato paste
  • 1 tablespoon paprika
  • 2 cups to 3 cups reserved liquid from cooking the beans
  • 1 tablespoon bouillon powder/cube vegetarian
  • 2-3 green onions chopped
  • salt and pepper as needed
  • 1 habanero pepper or sub with hot pepper

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